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Runar Kenneth Hansen

Male ✓ Synced View on Strava ↗
#11
Overall rank
of 32 total
#11 of 21 (Male)
240
Total points
S 89   C 52   T 99
54
km total
02:00:37
Total time
Segment performance
Segment Type Rank Best time Points Efforts First → Last
►Østerelvdalen - Skolen Sprint #12 00:06:26 19 pts 12 19.05.26 → 27.09.26
►Tempoløype Sprint #9 00:31:55 24 pts 6 01.05.26 → 04.09.26
►NIL Rafsbotn Tempo Sprint #7 00:29:23 28 pts 2 19.05.26 → 19.07.26
►Gargia-Skjærabakken Sprint #7 00:09:37 28 pts 9 16.05.26 → 19.09.26
►Detsikaveien opp Climb #18 00:15:27 13 pts 2 02.05.26 → 07.06.26
►Rafsbotnlia Climb #12 00:13:53 19 pts 1 19.05.26
►Peskaveien første bakke Climb #11 00:07:41 20 pts 1 27.07.26
►Stillaveien Climb No effort recorded
►Kråkeberget sprint Tempo #14 00:01:25 17 pts 19 14.05.26 → 27.09.26
►Bedehuset-Solvang Camping Tempo #9 00:01:03 24 pts 3 19.05.26 → 19.07.26
►Eibysletta nord Tempo #10 00:02:39 22 pts 12 15.05.26 → 21.09.26
►Dalasprint ned Tempo #8 00:01:08 26 pts 12 19.05.26 → 27.09.26
All efforts 79
Date Segment Time Watts HR
27.09.26 14:15 Tempo Kråkeberget sprint 00:01:51 — 130 bpm
27.09.26 14:15 Tempo Kråkeberget sprint 00:01:51 — 130 bpm
27.09.26 14:15 Tempo Kråkeberget sprint 00:01:51 — 130 bpm
27.09.26 14:15 Tempo Kråkeberget sprint 00:01:51 — 130 bpm
27.09.26 14:15 Tempo Kråkeberget sprint 00:01:51 — 130 bpm
27.09.26 14:15 Tempo Kråkeberget sprint 00:01:51 — 130 bpm
27.09.26 14:15 Tempo Kråkeberget sprint 00:01:51 — 130 bpm
27.09.26 13:48 Tempo Dalasprint ned 00:01:27 — 129 bpm
27.09.26 13:48 Tempo Dalasprint ned 00:01:27 — 129 bpm
27.09.26 13:48 Tempo Dalasprint ned 00:01:27 — 129 bpm
27.09.26 13:48 Tempo Dalasprint ned 00:01:27 — 129 bpm
27.09.26 13:48 Tempo Dalasprint ned 00:01:27 — 129 bpm
27.09.26 13:48 Tempo Dalasprint ned 00:01:27 — 129 bpm
27.09.26 13:48 Tempo Dalasprint ned 00:01:27 — 129 bpm
27.09.26 13:47 Sprint Østerelvdalen - Skolen 00:07:31 — 133 bpm
27.09.26 13:47 Sprint Østerelvdalen - Skolen 00:07:31 — 133 bpm
27.09.26 13:47 Sprint Østerelvdalen - Skolen 00:07:31 — 133 bpm
27.09.26 13:47 Sprint Østerelvdalen - Skolen 00:07:31 — 133 bpm
27.09.26 13:47 Sprint Østerelvdalen - Skolen 00:07:31 — 133 bpm
27.09.26 13:47 Sprint Østerelvdalen - Skolen 00:07:31 — 133 bpm
27.09.26 13:47 Sprint Østerelvdalen - Skolen 00:07:31 — 133 bpm
21.09.26 15:51 Tempo Eibysletta nord 00:02:55 — 140 bpm
20.09.26 11:49 Tempo Kråkeberget sprint 00:02:16 — 125 bpm
19.09.26 12:23 Sprint Gargia-Skjærabakken 00:10:21 — 150 bpm
04.09.26 16:49 Sprint Tempoløype 00:45:09 — 116 bpm
13.08.26 16:54 Sprint Tempoløype 00:34:28 — 146 bpm
13.08.26 16:44 Tempo Eibysletta nord 00:03:12 — 134 bpm
09.08.26 18:34 Tempo Eibysletta nord 00:02:43 — 155 bpm
08.08.26 14:00 Sprint Tempoløype 00:37:28 — 133 bpm
06.08.26 18:44 Sprint Tempoløype 00:36:23 — 140 bpm
03.08.26 16:58 Sprint Gargia-Skjærabakken 00:11:52 — 127 bpm
02.08.26 12:51 Tempo Kråkeberget sprint 00:01:37 — 156 bpm
02.08.26 12:27 Tempo Dalasprint ned 00:01:16 — 154 bpm
02.08.26 12:26 Sprint Østerelvdalen - Skolen 00:06:26 — 154 bpm
02.08.26 10:58 Sprint Gargia-Skjærabakken 00:09:37 — 149 bpm
27.07.26 16:39 Tempo Eibysletta nord 00:02:53 — 154 bpm
27.07.26 15:39 Climb Peskaveien første bakke 00:07:41 — 154 bpm
26.07.26 19:16 Tempo Eibysletta nord 00:03:49 — 116 bpm
19.07.26 11:57 Tempo Bedehuset-Solvang Camping 00:01:03 — 162 bpm
19.07.26 11:17 Sprint NIL Rafsbotn Tempo 00:29:23 — 158 bpm
16.07.26 15:34 Sprint Gargia-Skjærabakken 00:10:51 — 154 bpm
14.07.26 19:39 Tempo Kråkeberget sprint 00:02:20 — 137 bpm
10.07.26 18:01 Tempo Eibysletta nord 00:03:08 — 162 bpm
09.07.26 17:59 Tempo Kråkeberget sprint 00:01:32 — 148 bpm
09.07.26 17:23 Tempo Dalasprint ned 00:01:08 — 155 bpm
09.07.26 17:22 Sprint Østerelvdalen - Skolen 00:06:42 — 157 bpm
25.06.26 11:35 Tempo Kråkeberget sprint 00:01:28 — 155 bpm
25.06.26 11:10 Tempo Dalasprint ned 00:01:22 — 152 bpm
25.06.26 11:08 Sprint Østerelvdalen - Skolen 00:06:59 — 152 bpm
25.06.26 10:44 Tempo Bedehuset-Solvang Camping 00:01:14 — 155 bpm
21.06.26 13:05 Sprint Gargia-Skjærabakken 00:12:18 — 126 bpm
20.06.26 20:00 Tempo Eibysletta nord 00:02:55 — 146 bpm
18.06.26 17:07 Tempo Kråkeberget sprint 00:01:25 — 160 bpm
18.06.26 16:02 Sprint Gargia-Skjærabakken 00:10:58 — 146 bpm
16.06.26 14:14 Tempo Eibysletta nord 00:03:12 — 135 bpm
09.06.26 14:18 Sprint Tempoløype 00:31:55 — 155 bpm
09.06.26 14:08 Tempo Eibysletta nord 00:03:11 — 132 bpm
07.06.26 12:32 Tempo Kråkeberget sprint 00:02:18 — 125 bpm
07.06.26 11:11 Climb Detsikaveien opp 00:18:27 — 150 bpm
05.06.26 18:54 Tempo Kråkeberget sprint 00:02:18 — 129 bpm
04.06.26 17:40 Sprint Gargia-Skjærabakken 00:10:40 — 146 bpm
02.06.26 14:18 Sprint Gargia-Skjærabakken 00:10:27 — 146 bpm
31.05.26 12:20 Tempo Kråkeberget sprint 00:01:34 — 153 bpm
28.05.26 17:45 Tempo Eibysletta nord 00:03:13 — 134 bpm
26.05.26 18:30 Tempo Eibysletta nord 00:03:18 — 160 bpm
24.05.26 14:35 Tempo Kråkeberget sprint 00:01:31 — 147 bpm
24.05.26 14:07 Tempo Dalasprint ned 00:01:14 — 155 bpm
24.05.26 14:06 Sprint Østerelvdalen - Skolen 00:07:04 — 156 bpm
19.05.26 16:51 Tempo Kråkeberget sprint 00:01:55 — 146 bpm
19.05.26 16:23 Tempo Dalasprint ned 00:01:18 — 152 bpm
19.05.26 16:22 Sprint Østerelvdalen - Skolen 00:06:37 — 155 bpm
19.05.26 15:37 Tempo Bedehuset-Solvang Camping 00:01:24 — 153 bpm
19.05.26 14:47 Sprint NIL Rafsbotn Tempo 00:38:30 — 143 bpm
19.05.26 13:50 Climb Rafsbotnlia 00:13:53 — 157 bpm
16.05.26 09:13 Sprint Gargia-Skjærabakken 00:11:25 — 140 bpm
15.05.26 16:07 Tempo Eibysletta nord 00:02:39 — 162 bpm
14.05.26 10:12 Tempo Kråkeberget sprint 00:01:34 — 159 bpm
02.05.26 08:27 Climb Detsikaveien opp 00:15:27 — 156 bpm
01.05.26 08:19 Sprint Tempoløype 00:40:39 — 136 bpm